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Dark chocolate consumption lowers anxiety

Use Dark Chocolate To Reduce Stress Tension and disappointment from the battle may have made dim chocolate amazing. Phenylethylamine can be found in semi-sweet chocolate. As a powerful cell modulator, phenylethylamine counteracts instances of negative reasoning that induce anxiety and depression. Overindulging in caffeine will cause mood swings, restless nights, fatigue, and, surprise, poor sleep quality. Cut back on your…