ayurveda

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    How to consume shilajit?

    Shilajit, a natural substance formed from organic materials, holds a revered place in traditional medicine practices for its purported health benefits. Derived from the compression of organic materials over centuries, shilajit contains a rich blend of minerals, fulvic acid, and other bioactive compounds. Its traditional uses span across various cultures for promoting vitality and overall well-being. In this article, we’ll…

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